What's Inside:
- A message from Model Meals CEO & Founder, Danika Brysha
- Self Care Basics & Guidelines
- Your Own Work From Home Self Care Checklist
- Goal-setting & Journaling Tips
- Healthy Movement Suggestions & a Mini Playlist
- Danika's Tips for Personal Nutrition
- Filling & Energizing Snack Ideas
- How to Make the Most of Meal Times
- Easy Model Meals At-Home Recipes
- Curated Collection of Brands We Love
- Model Meals Basics & a BONUS Discount Code
Click the Image to Get Your Copy
